DISCOVERING THE GAP
Started in 2008 in Venice by Francesco Zen. First working in gyms, later in wellness centres.
Opened a private fitness centre in London in 2020, which later evolved into a full health centre.
Worked for 17 years with doctors, nutritionists, physical trainers, and well-being experts. Always between contractors from different worlds, rarely connecting, often contradicting each other.
Passionate about cooking, and having had basic chef lessons since childhood, he decided to bring together all the health-related pain points into one realistic formula. Integrating doctors, physical experts, nutritionists, mental health professionals, and chefs. All working together, focused on one individual. Synergically.
THE VISION
Hours of training. Low or no-carb diets. Too many proteins. Bland salad dishes.He saw so many people follow strict plans for a while, then slide right back into old habits.
Too many escaping their routines with a few days at a spa, without ever fixing the root cause.
The vision was to create something focused on real-life implementation.
Starting with energy levels as an immediate result. Then improving recovery. Then lifting the mood.
Over time, that translates into more longevity and a stronger, more positive mental attitude.
Yes, it’s about preventive health and long life. But it starts from everyday life, and moves forward.
Making people feel better in days, not just selling some abstract long-term promise.
THE MISSION
“I proudly admit that if my goal of educating people to live sustainably, cutting quick fixes, and promoting true mental and physical health succeeds…
My company will one day go completely bust. And I’ll be proud.
That will mean we truly made it.”– Francesco Zen
High performance takes high effort.
If that effort isn’t managed properly, it leads to stress, poor recovery, and a lower quality of life.
Most people deal with energy crashes using quick fixes like coffee, energy drinks, or just powering through with mental toughness.
This has become the normal. But it misses the whole point of life and real success.
Time is the most valuable asset.
We redesign your lifestyle to help you increase and maintain higher energy levels and stay focused for longer.
The process becomes self-sustained and manageable.Every solution is different.
We deliver immediate results within days.
You start to feel your energy coming back, fast.
Recovering and sustaining today means supporting yourself for tomorrow.
It’s about building quality of life each day, while also improving your long-term health and longevity along the way.
Permanent solutions need full compatibility and practical implementation.
Without that, it becomes just another generic fitness or health plan. A temporary path.
Solutions must be permanent.
To secure long-term success, we developed the 4E Approach, based on over 17 years of experience.
Evolution = Efficient + Effective + Exciting
Efficient
A good solution must be time-efficient.
Anything that causes major time loss or disrupts your routine can only work for a short time.
We look for solutions you can use for life.
We help with adjustments, logistics and overall strategy so it works for you.
Effective
In health and well-being, there are thousands of studies, opinions and types of research.
But we only call something effective when you can feel it and tell us it works.
Everyone has different genetics, life structure and mental preferences.
Your results and feedback matter most.
Exciting
We move away from cold, clinical approaches.
Everything you implement should feel as exciting, as picking a hobby or going to a restaurant.
If it is not exciting, it misses the point of living well.
ZLife is for high-performing individuals, executives, creatives, athletes, entrepreneurs and UHNW families who are done with feeling "just okay."
We specialise in working with both males and females between the ages of 35 and 50.
We also work with younger or older individuals, based on mutual compatibility.
We currently serve the UAE, USA and UK markets.
This is for those who:
• Want to wake up energised and perform with clarity, while feeling great throughout the day
• Are tired of quick fixes and want to feel mentally and physically energised without sacrificing wellbeing
• Prefer a customised experience, where they are the main character and decision-maker, not just a spectator
• Value premium service, rare experiences and results that truly make a difference
As a time saving process we fully work online.
Without you or us commuting, maximising efficiency.
LIVING PROGRAM
The process is designed to be a "One off investment". Minimal implementation time 4 months.
2 months to adjust and improve all your parameters. 2 months to adjust your lifestyle for long term implementation.
We start with a questionnaire to evaluate your current status and parameter.
We follow up with a 30 minutes in-dept call to understand in details your situation and your fixed schedules.
Collecting all the datas we need, analysing your current lifestyle, spotting weak point and highlighting opportunities.
Once we are ready to start:
1- We proceed with a cardiorespiratory stress test to evaluate your Vo2 Max levels. Necessary to evaluate your current health status and your current levels of oxygen. A full blood test to check your biomarkers.
2- We prepare a 4 weeks plan to improve your Vo2 Max levels.
A nutritional plan to improve your biomarkers, circulation and tailored to your current routines, to make sure your energy levels are high and your recovery is great. As well cutting cravings or the need for quick fixes.
A mental fitness routine, working with our expert, to tackle negative mental factors, removing barriers and stressors to/from your mind.
3- We follow up with a monthly check up call to collect your feedback and checking on how much you improved.
We update or adapt anything needed, every 4 weeks.
The program evolves with you. Following your timing and evolutions. You will have a session with your mental fit trainer every 6 weeks, including at start, to help you push your mind to higher levels. To better manage you reactions towards inner and outer factors.
4- From the end of the 2nd month to the end of the 4th. We will work mainly to further reduce the effort to put into the programme, fixing all solutions in a permanent way.
Working more on your excitement, logistics and strategy for long term implementation of everyday life.
5- At the end of month 4, after hitting all targets.
Achieved a better lifestyle, great energy levels and higher quality of life, you will graduate as ZLife | Living Energy™. With more energy to perform, but also to live your off-work time.
Hopefully being the last ever health and lifestyle programme you'll ever need.
THE ENERGY PROGRAM
Same steps and timing of the Essential, just more focus on customisation. Extra mental fitness session. A high tech health parameters tracker from Garmin, the Fenix 8.
THE ZLIFE EXPERIENCE
Calling it program would be dramatically reductive.
From Chefs preparing your food.
Access to premium ingredients in peak of their season (mostly from Italy).
Food prepared to be served on a jet.
Themed dining from every culture redesigned for your requirements.
Daily or weekly adventures.
Adrenaline Experiences.
Holiday Planning and concierge services.
Physical experts.
Mindfulness experiences.
A sensorial and emotional experience.
Global reach from our staff.
With no limits.
This is not really program. It's an other way to live life.
With focus on excitement, story telling and quality of living.
